Our muffins were in high demand last season. So here is a high end muffin mix that is easy to prepare now at home. Add an egg, a little water and butter then mix and bake and you have yourself healthy, wholesome and delicious muffins that will keep you going all morning long. Make it interesting by adding some nuts or fruit or berries and it is even better. Each package should yield 12 muffins which contain 5 g fibre and 5 g protein each.